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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>An aspiring Jiu-Jitsu player’s take on the world of BJJ.</description><title>4ever BJJ</title><generator>Tumblr (3.0; @4everbjj)</generator><link>http://4everbjj.tumblr.com/</link><item><title>"Take me back to the days before this was a job, before I got paid. Before it ever mattered what I had in my bank. Back when I was" rolling "for the hell of it. But nowadays we" rolling "to stay relevant."</title><description>These days, Jiu-Jitsu is my job, and it&amp;#8217;s great, I couldn&amp;#8217;t ask for a much better life....</description><link>http://4everbjj.tumblr.com/post/13358529306</link><guid>http://4everbjj.tumblr.com/post/13358529306</guid><pubDate>Sat, 26 Nov 2011 11:12:00 -0800</pubDate><category>hard work</category><category>bjj</category><category>frustrating</category></item><item><title>Living the Dream</title><description>It&amp;#8217;s kind of funny when you realize that your dreams are slowly coming true. The other day...</description><link>http://4everbjj.tumblr.com/post/13003093151</link><guid>http://4everbjj.tumblr.com/post/13003093151</guid><pubDate>Fri, 18 Nov 2011 23:06:23 -0800</pubDate><category>Dreams</category><category>teaching</category><category>inspiration</category></item><item><title>Catching Up</title><description>Well, it&amp;#8217;s been almost a year since I&amp;#8217;ve consistently posted on here, so I guess me and...</description><link>http://4everbjj.tumblr.com/post/12610059972</link><guid>http://4everbjj.tumblr.com/post/12610059972</guid><pubDate>Thu, 10 Nov 2011 13:06:34 -0800</pubDate><category>Ryan</category><category>Ryan Heilman</category><category>bjj</category><category>bjj</category><category>world championships</category><category>brown belt</category></item><item><title>I'm Back. . .Hopefully/Tournament Etiquette</title><description>Hey guys, I know its been awhile, I haven&amp;#8217;t quite had the time to keep the blog up lately....</description><link>http://4everbjj.tumblr.com/post/3642512362</link><guid>http://4everbjj.tumblr.com/post/3642512362</guid><pubDate>Fri, 04 Mar 2011 12:52:34 -0800</pubDate><category>Bruno Bastos</category><category>az open</category><category>samir chantre</category><category>tournament etiquette</category><category>tussa</category><category>roberto alencar</category><category>mat coordinator</category><category>barata</category></item><item><title>Celebrating a Victory</title><description>After a recent post on http://www.graciemag.com/, I&amp;#8217;ve decided to analyze a few different ways...</description><link>http://4everbjj.tumblr.com/post/2169229842</link><guid>http://4everbjj.tumblr.com/post/2169229842</guid><pubDate>Fri, 10 Dec 2010 14:49:00 -0800</pubDate><category>celebrating</category><category>bjj</category><category>mma</category><category>back flip</category><category>fail</category><category>ary farias</category><category>atos</category><category>michel langhi</category><category>alliance</category><category>punk</category><category>jerk</category><category>fernando augusto</category><category>terere</category><category>roger gracie</category><category>fedor emelianenko</category><category>emotions</category></item><item><title>Best of 2010</title><description>Year is coming to a close people, it&amp;#8217;s time to let you guys in on some of my favorite BJJ...</description><link>http://4everbjj.tumblr.com/post/2126604168</link><guid>http://4everbjj.tumblr.com/post/2126604168</guid><pubDate>Mon, 06 Dec 2010 16:06:00 -0800</pubDate><category>abmar barbosa</category><category>kayron gracie</category><category>caio terra</category><category>roberto abreu</category><category>bruno bastos</category><category>bjj</category><category>2010</category><category>best of</category></item><item><title>Follow Your Dreams</title><description>It&amp;#8217;s funny how the attitude of your family and peers changes as you grow. In the beginning...</description><link>http://4everbjj.tumblr.com/post/2073755469</link><guid>http://4everbjj.tumblr.com/post/2073755469</guid><pubDate>Thu, 02 Dec 2010 12:50:56 -0800</pubDate><category>dreams</category><category>goals</category><category>aspirations</category><category>bjj</category><category>dumbfoundead</category><category>peter pan complex</category></item><item><title>It’s not everyday that you get to train with one of your...</title><description>&lt;iframe width="400" height="323" src="http://www.youtube.com/embed/jgTVF72759I?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;It’s not everyday that you get to train with one of your favorite Jiu-Jitsu players, but this happened to be the case for me right before the 2010 World Championships, one of the perks of training at the head of Nova Uniao in the U.S. A few weeks before the tournament, Marcelino Freitas stopped by to finish up his preparations with our team and boy was it a great experience! Just to be on the mat with someone of such caliber is a pleasure, but actually rolling with him was insane (I mean I’ve rolled with Robson Moura plenty of times, but that dude sucks &lt;strong&gt;0_o&lt;/strong&gt;)! Seriously though, it was great to roll with him because his body type and game are so similar to mine. I learned so much just from the few weeks that he was there; his top game is tight, his bottom is fluid, and is an all around animal.  I think one of the best thing you can do, training wise, is to get a chance to roll with the top guys in your division that play similar to you. If you ever have a chance to train with him or do a seminar, jump on it!! He is one of the most underated players today, I mean he &lt;em&gt;has&lt;/em&gt; beat Bruno Frazzato 3 or 4 times… Just saying. Check out his highlight above.&lt;/p&gt;</description><link>http://4everbjj.tumblr.com/post/1719718462</link><guid>http://4everbjj.tumblr.com/post/1719718462</guid><pubDate>Sun, 28 Nov 2010 15:20:00 -0800</pubDate><category>marcelino freitas</category><category>bjj</category><category>training</category><category>worlds</category><category>Ryan Heilman</category></item><item><title>Jiujitsulinks.com</title><description>Hey everyone, I just wanted to share with you guys this cool site that I found on the internet....</description><link>http://4everbjj.tumblr.com/post/1676864844</link><guid>http://4everbjj.tumblr.com/post/1676864844</guid><pubDate>Wed, 24 Nov 2010 20:30:10 -0800</pubDate><category>bjj</category><category>jiu-jitsu</category><category>links</category><category>advertising</category></item><item><title>The Gift That Kept on Giving</title><description>Hey guys, I recently wrote an article for Yahoo about my experience with a great high school...</description><link>http://4everbjj.tumblr.com/post/1661723221</link><guid>http://4everbjj.tumblr.com/post/1661723221</guid><pubDate>Tue, 23 Nov 2010 13:08:53 -0800</pubDate><category>bjj</category><category>wrestling</category><category>work</category><category>hard</category><category>ryan</category><category>Ryan Heilman</category><category>nick frost</category></item><item><title>Journey of the Gi Part 2 (Review)</title><description>So, to pick up where I left off&amp;#8230; In 2009 I decided it was time to get a gi that was just for...</description><link>http://4everbjj.tumblr.com/post/1651985194</link><guid>http://4everbjj.tumblr.com/post/1651985194</guid><pubDate>Mon, 22 Nov 2010 14:42:07 -0800</pubDate><category>bjj</category><category>gi</category><category>kimono</category><category>koral</category><category>mkm</category><category>classic</category><category>fuji</category><category>review</category><category>journey</category></item><item><title>Journey of the Gi Part 1 (Review)</title><description>It&amp;#8217;s funny to see how your style of gi changes from the time you first stepped onto the mat...</description><link>http://4everbjj.tumblr.com/post/1621741587</link><guid>http://4everbjj.tumblr.com/post/1621741587</guid><pubDate>Fri, 19 Nov 2010 15:09:35 -0800</pubDate><category>gi</category><category>keiko</category><category>atam</category><category>review</category><category>summer</category><category>judo</category><category>bjj</category><category>limited</category><category>experience</category></item><item><title>Over the years I’ve noticed that a lot of the...</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/-YjdqAm1iXE?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Over the years I’ve noticed that a lot of the “young” lighter weights tend to neglect their top game, a fatal flaw. I myself didn’t practice enough passing as a blue belt and have just recently been getting more comfortable with it. Today, you see so many of the lower ranked, lighter guys who look really impressive off of their back, but then get on top and look like they have no clue; this might fly in some competitions, but eventually it will catch up to them. That is why I really enjoy watching Leo Vieira videos, he is one of those few feather weights who actually seems to prefer playing on top, not only that, but he is very exciting. I feel I’ve learned a lot just by watching Vieira and I get excited to watch him compete. Here is a highlight of his that I really enjoy and hope you do as well.&lt;/p&gt;</description><link>http://4everbjj.tumblr.com/post/1585492132</link><guid>http://4everbjj.tumblr.com/post/1585492132</guid><pubDate>Mon, 15 Nov 2010 16:22:37 -0800</pubDate><category>leo vieira</category><category>bjj</category><category>top game</category><category>passing</category></item><item><title>Lately in training we’ve been going over a lot of mount...</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/drR7qaSbak0?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Lately in training we’ve been going over a lot of mount work that is based off of Roger Gracie, due to the fact that no one really seems to compare to him in this aspect of the game. If you watch the video above, you can see basically every detail of Roger’s entry to mount, from shoulder pressure to leg placement. My favorite part about this move is the little trick for the shoulder pressure, it almost turns side control into a choke itself and really makes your opponent want to give up the mount as to be more comfortable. My coach, &lt;a href="http://www.gdjiujitsu.com/" target="_blank"&gt;Gustavo Dantas&lt;/a&gt;, told me about the video I am posting, he has really been studying this guy’s videos a lot. It is basically a series of this guy who breaks down Roger’s game and puts it into an instructional. He does all aspect’s of the world champions game, but this is my personal favorite. He has other videos too, but I would just stick to the ones that say they are Roger moves. You can check out the rest of the videos at &lt;a href="http://www.youtube.com/user/TrumpetDanBJJ" target="_blank"&gt;&lt;a href="http://www.youtube.com/user/TrumpetDanBJJ" target="_blank"&gt;http://www.youtube.com/user/TrumpetDanBJJ&lt;/a&gt;&lt;/a&gt;.&lt;/p&gt;</description><link>http://4everbjj.tumblr.com/post/1555829662</link><guid>http://4everbjj.tumblr.com/post/1555829662</guid><pubDate>Fri, 12 Nov 2010 15:07:01 -0800</pubDate><category>roger gracie</category><category>bjj</category><category>mount</category><category>side control</category><category>trumpet dan</category></item><item><title>No Gi World Championships (Review)</title><description>This past weekend I competed in the No Gi World Championships, held by the IBJJF in Long Beach,...</description><link>http://4everbjj.tumblr.com/post/1526918856</link><guid>http://4everbjj.tumblr.com/post/1526918856</guid><pubDate>Tue, 09 Nov 2010 12:00:14 -0800</pubDate><category>Caio Terra</category><category>Samir Chantre</category><category>Worlds</category><category>bjj</category><category>experience</category></item><item><title>Keep Your Politics Out of My Jiu-Jitsu</title><description>I never understood it; biased reffing, buying black belts, why? Does it really have to be that way?...</description><link>http://4everbjj.tumblr.com/post/1491185521</link><guid>http://4everbjj.tumblr.com/post/1491185521</guid><pubDate>Fri, 05 Nov 2010 16:13:43 -0700</pubDate><category>fake</category><category>bjj</category><category>black belts</category><category>roland sarria</category><category>ritc</category><category>arizona</category></item><item><title>Blogspot</title><description>Hey guys, I just made a Blogspot account to make things easier for readers, but don&amp;#8217;t worry I...</description><link>http://4everbjj.tumblr.com/post/1473762796</link><guid>http://4everbjj.tumblr.com/post/1473762796</guid><pubDate>Wed, 03 Nov 2010 15:25:08 -0700</pubDate><category>blogspot</category><category>4ever bjj</category><category>bjj</category><category>blog</category><category>readers</category></item><item><title>To this day it amazes me how many people go to tournaments and...</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/nEVVpjC8_xk?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;To this day it amazes me how many people go to tournaments and compete without knowing the rules. It seems at least a couple times a tournament there is someone arguing with the referee over rules that are clearly stated. This is such a hastle for the tournament promoters and staff, so do us all a favor if you are competing this weekend at the No Gi Worlds and watch the above video on the rules and part 2 found here: &lt;a href="http://www.youtube.com/watch?v=jE4ouhqHAB0" target="_blank"&gt;&lt;a href="http://www.youtube.com/watch?v=jE4ouhqHAB0" target="_blank"&gt;http://www.youtube.com/watch?v=jE4ouhqHAB0&lt;/a&gt;&lt;/a&gt;. Knowing the rules will make for a much more enjoyable experience for you, the staff, and other competitors, so PLEASE take the time. Hopefully I’ll see you guys there this weekend; come say, “Hi” if you see me out at the pyramid.&lt;/p&gt;</description><link>http://4everbjj.tumblr.com/post/1464608030</link><guid>http://4everbjj.tumblr.com/post/1464608030</guid><pubDate>Tue, 02 Nov 2010 14:42:28 -0700</pubDate><category>No gi worlds</category><category>bjj</category><category>rules</category><category>arguing</category><category>long beach</category><category>pyramid</category><category>]</category></item><item><title>The Power of Words</title><description>Over the years I have found various quotes from historic figures, bands, etc. to be helpful in...</description><link>http://4everbjj.tumblr.com/post/1443076023</link><guid>http://4everbjj.tumblr.com/post/1443076023</guid><pubDate>Sat, 30 Oct 2010 19:28:00 -0700</pubDate><category>Quotes</category><category>dreams</category><category>failure</category><category>bjj</category><category>jiu-jitsu</category><category>authority zero</category><category>pennywise</category><category>theodore roosevelt</category><category>gandhi</category><category>thomas edison</category><category>solid snake</category><category>confucious</category><category>truman capote</category><category>frank turner</category></item><item><title>2nd AZ Fusion Seminar w/7 Time World Champion Robson Moura</title><description>November 20th and 21st bring a great opportunity to all in Arizona. 7x World Champion Robson Moura...</description><link>http://4everbjj.tumblr.com/post/1408759371</link><guid>http://4everbjj.tumblr.com/post/1408759371</guid><pubDate>Tue, 26 Oct 2010 13:21:09 -0700</pubDate><category>Robson Moura</category><category>Gustavo Dantas</category><category>Seminar</category><category>Fusion</category></item></channel></rss>
